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First Step in Keeping Your Child Safe at Night –Avoid Toxic Sleepwear

By Fredrica Syren

San Diego, where we live, has been plagued with a heat wave with no end in sight, so the kids have been sleeping in very light clothes for the past month. But we spent last weekend in San Francisco, where the days were cooler and the nights very cold, so heavier sleepwear was needed. It made me think about how we take for granted that what our kids sleep in is safe from toxins and how deceptive that can be.

When my daughter was born almost six years ago, I would dress her in flame resistant pajamas with feet. I had no idea why a baby needs flame resistant clothes but, for a brand new mom with so many worries, at the time it seemed like a good idea. Little did I know that the toxins in her pajamas were the really bad element here and that I should have done my research.  Unfortunately, most pajamas contain many chemical flame retardants that pose a major health risk to our kids as well as to the environment.

The majority of children’s pajamas are polyester, which most often is made from petroleum. The flame resistance is added during an extra step needed to counteract the flammable nature of these man-made fabrics. No matter how warm the pajamas are, they are legally required to be flame resistant. Now, imagine a child sleeping about 12-18 hours a day in this garment, with his/her tiny developing lungs breathing in these flame-resistant chemicals. It just seems like a very bad idea.

So what are the options for keeping your little ones warm at night without nasty chemicals? A snugly fitting pajama made from 100 percent organic cotton and made with eco-friendly dye is the best option, and can be found at so many different places. I’ve posted a few links to some online stores below.






About Green Mom

Fredrica Syren, the author and founder of Green-Mom.com, was born in Sweden. Her mother was a classically trained chef who introduced her to many eclectic flavors and skills at a young age. Her mom’s passion for the outdoors and gardening planted the seed for her own love of nature and healthy eating. She received a degree in journalism and has worked as a print, Internet and broadcasting journalist for many years with big businesses within Europe and the United States. After her mom was diagnosed with terminal cancer and she with pre-cancer, Fredrica changed her career to become a full time yoga teacher and activist. A longtime world traveler, foodie and career woman, she was exposed to many facets of life, but nothing inspired her more than becoming a mom. After her first-born, Fredrica began a food blog focusing on local, seasonal, organic & vegetarian dishes. Years of food blogging developed into the cookbook Yummy in My Tummy, Healthy Cooking for the Whole Family. Upon the arrival of her second child, Fredrica founded Green-Mom.com. Her vision was to establish a site providing insight about gardening, home and personal care, baby & child, and of course food & nutrition. Green-Mom.com hosts many talented writers shedding light on ways to incorporate eco-friendly and nutritious practices for busy families. She is an advocate for organic, local and sustainable businesses. Fredrica hopes to inspire social change through her lifestyle, passion and business. Fredrica lives with her husband James Harker-Syren and their three children in San Diego, CA.

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