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Clean Air for Kids: Six Ways to Improve Indoor Air Quality

By Kacey Bradley:

All parents want their homes to be a safe place for their kids. It’s the reason for buying child safety locks, baby gates — even baby monitors — while the kids are young.

One thing parents may not think about, though, when it comes to making their homes safe is air quality. Air is taken for granted every day, so you may not think about it until allergy season kicks up or you see a lot of dust floating through the air after cleaning the ceiling fan.

The truth is that air quality impacts your child’s health every day. It should be as clean as possible, which is why you should read about these six easy ways to improve indoor air quality. Implementing these easy tips will reassure you that you’ve done everything you can to help your child stay happy and healthy.

1. Vacuum Every Day 

Some people have a strict policy about taking shoes off at the front door, while other people don’t mind their kids running around in the house with shoes on.Shoes or no shoes, the carpets and rugs around your home collect dirt and debris daily. Even bare feet can introduce irritants to your home if they’re dirty.That’s why vacuuming daily, or as often as possible, is smart. If your carpets are holding on to less dirt, there will be fewer contaminants kicked up into the air.

2. Clean Bedding and Drapes

Another source of air pollutants are household pets. Even if your pet doesn’t shed and is kept clean, it still contributes to the air quality in your home. Pet hair and dandruff floats around until it finds a surface to land on, which most often are things like bedspreads and drapes. Remember to clean these items regularly as well, so nothing is redirected into the air when you fluff the bed or move the curtains.You can easily clean these surfaces by washing them or using a lint roller. Depending on the pets in your home or the dust you collect, the cleaning schedule will be different for each household.

3. Leave Some Plants Outside

Indoor houseplants are very common, since they add an extra touch of life to a home. While they can be pretty, some will trigger allergies without ever even producing a flower.For example, ferns can pollute indoor air because they release microscopic spores as they grow. They’re a plant that almost everyone has in their home, so consider removing it if you have one.Seasonal allergies can be controlled indoors with the proper steps. Moving certain plants, like ferns, outside will prevent your kids from experiencing allergy symptoms like sneezing, runny noses and congestion.

4. Grow Other Plants Indoors

On the other hand, the right kind of plants in your home will actually purify the air for you. Growing things like spider plants and peace lilies will naturally clean your air and still provide the pleasant appeal of having indoor house plants. Just be sure that you don’t place the plants within eating range of any pets that have free range of the house. 

5. Change Your Air Filters

Every home has air filters that air must be run through before being released through the ventilation system. When was the last time you replaced yours?This is something many homeowners forget to do because the air filters are meant to be out of sight. Still, they must be changed every 30 days. When they’re changed frequently, your kids will have much cleaner air to breathe no matter what time of year it is.

6. Invest in a Dehumidifier

Depending on where you live, you may deal with very humid weather. Although able to escape the heat by bringing your family indoors, that humidity can still get inside your home and encourage mold growth.Mold will trigger allergy symptoms in kids and continuously bother their respiratory systems. Installing a dehumidifier or two around your home and running them occasionally will decrease the humidity in your home and help everyone breathe easier.

Record Your Results

Try these different ways of cleaning the air in your home, then record the results that you see in the days afterwards. You’ll eventually be able to pinpoint the most successful purification method, and use it in order to give your kids clean air to breathe in the years to come.

About Contributing Writer

We know that not everyone wants to be a full-time writer, and that those people may still have something great to contribute. Knowing this, we often have guest writers submit articles to us on various topics. Contact us if you have something wonderful to share!

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