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Cinnamon apple ice cream & salted carmel sauce

Looooong day and I don’t really know why but it felt like forever. I got almost no work done either so now I’m paying for it and have to work now after the kids are a sleep. I made ice cream for dessert and it’s so yummy. I made apple ice cream and for a little extra I made a salted caramel sauce. The combination of the these two are amazing. Like eating a apple pie a’la mode, drizzle with caramel. For the caramel I used this recipe but used coconut milk instead of cream and earth balance butter instead of regular butter.



2 cans coconut cream 
1 vanilla bean, scraped
1 1/2 cup apple, peeled, cored and diced
1 tbs canola oil
1 tsp cinnamon 
1 tbs brown sugar

Whip the cream and vanilla until fluffy. Place in a ice cream machine for 30 minutes or until almost all solid ice cream. Heat oil in a frying pan on medium heat and fry the apples for 5 minutes. Add cinnamon and sugar and cook for another minutes. Cool down. Add apples right before the ice cream in completely solid.

About Green Mom

Fredrica Syren, the author and founder of Green-Mom.com, was born in Sweden. Her mother was a classically trained chef who introduced her to many eclectic flavors and skills at a young age. Her mom’s passion for the outdoors and gardening planted the seed for her own love of nature and healthy eating. She received a degree in journalism and has worked as a print, Internet and broadcasting journalist for many years with big businesses within Europe and the United States. After her mom was diagnosed with terminal cancer and she with pre-cancer, Fredrica changed her career to become a full time yoga teacher and activist. A longtime world traveler, foodie and career woman, she was exposed to many facets of life, but nothing inspired her more than becoming a mom. After her first-born, Fredrica began a food blog focusing on local, seasonal, organic & vegetarian dishes. Years of food blogging developed into the cookbook Yummy in My Tummy, Healthy Cooking for the Whole Family. Upon the arrival of her second child, Fredrica founded Green-Mom.com. Her vision was to establish a site providing insight about gardening, home and personal care, baby & child, and of course food & nutrition. Green-Mom.com hosts many talented writers shedding light on ways to incorporate eco-friendly and nutritious practices for busy families. She is an advocate for organic, local and sustainable businesses. Fredrica hopes to inspire social change through her lifestyle, passion and business. Fredrica lives with her husband James Harker-Syren and their three children in San Diego, CA.

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