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Chickpea burgers

These are one of my favorite bean burgers because they are easy to make, they stay together during cooking and they appeal to both kids and adults. Bella loves to eat them with BBQ sauce while Noah just loves to eat them as fast as possible and as many in his mouth as.

Big eating big baby boy:)
1 cup cooked chickpeas
¼ cup water
½ cup of Ste Martaen olive flavored cheese (or substitute with other cheese)
1 tsp. Herb salt
¼ tsp. black pepper
1 tbsp. cornstarch
Place everything in a high-speed blender or food processor and mix until completely combined. Add more water if it comes out too dry or more cornstarch if it’s too wet. Place chickpea dough in fridge for at least 30 minutes before shaping them into burgers with wet hands. Cook them in a non-stick skillet until slightly browned on each side.

About Green Mom

Fredrica Syren, the author and founder of Green-Mom.com, was born in Sweden. Her mother was a classically trained chef who introduced her to many eclectic flavors and skills at a young age. Her mom’s passion for the outdoors and gardening planted the seed for her own love of nature and healthy eating. She received a degree in journalism and has worked as a print, Internet and broadcasting journalist for many years with big businesses within Europe and the United States. After her mom was diagnosed with terminal cancer and she with pre-cancer, Fredrica changed her career to become a full time yoga teacher and activist. A longtime world traveler, foodie and career woman, she was exposed to many facets of life, but nothing inspired her more than becoming a mom. After her first-born, Fredrica began a food blog focusing on local, seasonal, organic & vegetarian dishes. Years of food blogging developed into the cookbook Yummy in My Tummy, Healthy Cooking for the Whole Family. Upon the arrival of her second child, Fredrica founded Green-Mom.com. Her vision was to establish a site providing insight about gardening, home and personal care, baby & child, and of course food & nutrition. Green-Mom.com hosts many talented writers shedding light on ways to incorporate eco-friendly and nutritious practices for busy families. She is an advocate for organic, local and sustainable businesses. Fredrica hopes to inspire social change through her lifestyle, passion and business. Fredrica lives with her husband James Harker-Syren and their three children in San Diego, CA.

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