The yoga industry has had its fair share of fads, with goat yoga and beer yoga making headlines in recent years, but there is one thing which has remained constant — people rolling out…
When you love a minimalistic life (as we do) and favor not buying unnecessary things, once you do need something, you favor items high in quality that will last longer. My husband desperately needed…
As both a yoga practitioner and a yoga teacher, I have learned a few essentials when it comes to ensuring that your class is enjoyable. When you keep these things in mind,…
Many parents are anxious about cycling on the road with their children. The reality is that there are real risks involved in allowing the children on the road; however, it is not…
One of my least favorite phases of kids’ development is the “why” phase. My youngest child Liam just started it; I had totally forgotten how tiring it could be. Everything I say to…
Last weekend we went to an all vegan and raw restaurant here in Stockholm. To my kids’ delight, they had a huge menu to choose from: smoothies, breads with dips, cut up…