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Recent Articles

Weekly Menu #25

First day in school for kids so that mean back to normal routines and a weekly menu again. This week I’m drawing inspiration from other food bloggers and having fun trying new recipes.               Monday Beet bourguignon served with roasted potatoes and braised beet greens …

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Lentil Shakshuka

Shakshuka is a tomato stew with middle eastern flavors and usually is cooked with eggs in the sauce. I make mine vegan by skipping the eggs and instead like to serve it with hummus and roasted potatoes and I add red lentils to sauce to add some more filling aspect. …

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Vegetable Hash

I’m a person who loves breakfast and brunch food and could easily eat that all day long. Vegetable hash is a known breakfast food here in the USA but in Sweden where I come from it more known as a lunch food and is called pytt-i-panna (small things in a …

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New Years Resolution-Tips on Going Plastic-free

By Fredrica Syren: For so long, I’ve been fed up with plastic in my life, so years ago I decided to commit to no plastic bags at all. While living in the U.S., it was a challenge because every time I went shopping or got takeout food, there was that …

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Say Hello to 2019 With Green New Year Resolutions

By Fredrica Syren a.k.a Green Mom: Even before the champagne’s been popped and everyone is returning to work, many of us make resolutions — things we would like to achieve and/or to make better for ourselves. 40 to 45 percent of adults make one or more New Year’s resolutions each …

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Rising Demand for Animal Welfare Certified Meat, Eggs and Dairy

By Larraine Roulston: In my small northern Ontario town, one of our two large supermarkets recently began stocking the Certified Humane chicken brand Blue Goose, and occasionally offering Certified Humane steaks. Certified Humane, Global Animal Partnership and Animal Welfare Approved are certifications recommended by the American Society for the Prevention of Cruelty to …

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Bottoms Up! Drink Greens For Your Health

By Fredrica Syren: A couple a years ago after the birth of my daughter, I was diagnosed with an autoimmune disease called Hashimoto’s disease. It’s a chronic disorder that affects the thyroid, a part of the endocrine system, which produces hormones that coordinate many of the body’s activities. Two major …

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Happy New Year and Best of 2018

Goodbye 2018 and say hello 2019! 2018 was a great year with lost of fun family time and some fun work projects for me. We went to San Francisco, Las Vegas, France and Sweden and I attended the very inspiring Climate Change conference in San Francisco. We had some challenges …

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DIY Natural Toy Cleaner

By Fredrica Syren: Kids — they’re just so cute and so … so unhygienic at the same time. Now we’re getting into flu and cold season accompanied by pinworms and pink eye. There’s very little you can do to protect against it all, but one thing we can do is make sure …

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Cellphone-Free Restaurants

By Kim Robson: With every passing year, smartphones are becoming more and more of a necessity. Want to call an Uber or Lyft? Order takeout from that hip new taco joint? Send a text in seconds instead of (what felt like) hours, laboriously tapping out each character, having to press …

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