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Recent Articles

Welcome Noah!

On Sunday at 6:54 pm, our baby boy arrived. He weighed 7 lbs, 4 oz (3275 grams) and was 19.5 inches long (49.5 cm). We induced at 39.5 weeks and with the help of our friend (and acupuncturist) Jackie, it was an easy delivery. Noah is really healthy and came …

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Chili sin Carne

Happy New Year everyone and here is a recipe for a great start to 2011 with good food! I made this Chili stew without meat and it’s one of our favorite “fast” foods to make; as well as one of Bella’s favorite things to eat. You can easily add more …

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Sun Dried Tomato & Balsamic Seitan

Oh my what a major storm we’ve been having here in San Diego. There are flood warning and high wind warning all over. I have not been outside the door all day because Bella is sick again however I feel it was not a big loss. When it’s cold and …

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Finished kitchen and potato & broccoli soup

As of yesterday my kitchen is done!! Off course at the end we had a lot of drama putting in the sink and dishwasher machine but hubby took care of that and got it all done. I really love my new kitchen and will have so much fun cooking in …

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Obama’s Nutrition Bill

In an effort to make children’s school lunches and dinners more nutritional, President Obama signed into law the Child Nutrition Legislation on Monday. You might have heard about it or even seen Michelle Obama speak about on TV as she is a huge supporter and joined her husband when this …

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Earthlings- an Important Documentary

Here is a trailer of the award winning documentary Earthlings about human abuse on animals narrated by well known animal activist Joaquin Phoenix. It’s a very disturbing movie, but something that has to be seen to understand. It’s not ok to abuse animals as much as it’s not ok to …

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Red wine sauce & fried potatoes

Bella has been home sick all day. She woke up with a 101,6 temperature, stuffy nose and sore throat. She has not had an appetite all day but after a nap she was hungry so dinner and a movie was in order. I made fried potatoes, seitan, grilled tomato and …

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Warm sweet potato salad

I had sweet potatoes left from Bella’s party so I made a warm potato salad which we enjoyed with marinated beans. 3 medium sweet potatoes, cooked 2/3 cup feta cheese, crumbled (Soy or dairy) 1 1/2 cup arugula 1/2 cup tomatoes, chopped 1/2 cup sweet corn, cooked Place the warm …

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Family pizza night

Bella requested pizza for friday night dinner so that’s what we had. Making your own pizza is fun because kids can help out, it’s cheap and healthier than takeout pizza. It’s also very easy to make your own. I used sour dough culture in this pizza crust but it can …

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