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Green Mom Says

Tired Mom and How To Get Stay Awake

By Fredrica Syren: Lately we’re been going through a not so great sleeping patterns with our youngest son because he is up coughing at all hours. This is making me feel like a zombie. Many days I feel so dead tired that all I want to do is sleep. Since …

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My Natural Remedies for Cold and Flu

Natural Remedies for Cold and Flu

By Fredrica Syren:  I love winter with one exception…. it’s prime cold and flu season. In our house, it seems as if one little runny nose turns into three or four runny noses along with fevers, aching bodies and earaches in a heartbeat. This winter has been no exception and …

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Tips for the Week’s Food Prep

By Fredrica Syren: Last week I read an Instagram post by Green Kitchen Stories about how they balance their busy life with three kids by prepping food in advance. It has has inspired me to do the same. I know that fresh food made right before serving it is the …

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Keeping the Vacation Bliss at Home

By Fredrika Syren: After 3 weeks off for the holiday, my kids just went back to school, my husband left for a business trip, and I’m back to board meetings, deadlines and phone calls. We had been out of town staying at someone else’s home for the entire time. As our …

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Welcome 2018 With Green New Year Resolutions

By Fredrica Syren a.k.a Green Mom: Even before the champagne’s been popped and everyone is returning to work, many of us make resolutions — things we would like to achieve and/or to make better for ourselves. 40 to 45 percent of adults make one or more New Year’s resolutions each …

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Let Your Wedding Dress Help A Cause

By Fredrica Syren When I got married, green weddings did not yet exist, at least not in a way I have heard about. If I were to get married again, for sure my entire wedding would be a different affair, with used, recycled and green alternatives. Take my dress, for …

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How to Have an Eco-Friendly Christmas

By Fredrica Syren: Major holidays always seem to equal lots of waste but not so much eco-friendliness. It does not have to be like that. With just a little planning and very little effort, it’s absolutely possible to have an eco-friendly Christmas that is still budget friendly. Here are my …

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Zero Waste Coffee and Tea

By Fredrica Syren: Coffee and tea are a big part of my daily routines. I usually have a cup of tea or coffee next to me as I work or play with my kids. It used to be that I would pick up a cup of coffee or tea from …

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The Many Ways to Give Back

By Fredrica Syren: “The best way to find yourself is to lose yourself in the service of others.”  – Mahatma Gandhi Giving back to the world is not just a rich person’s gift but should be part of everyone’s goals. Giving back benefits not only the people or charities receiving …

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