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Green Mom Says

Zero-Waste Traveling

By Fredrica Syren: It’s no secret that my family and I enjoy traveling, and I have had people question how green I am if my family travels. We’re a family from two different countries: I am from Sweden and my husband, from the U.S.; so traveling between these two countries …

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March Ahead—My March for Women’s Rights

By Fredrica Syren: Last Saturday I joined 40,000 people in the Women’s March, San Diego, in what was almost a counter to President Trump’s inauguration on Friday. We did not march alone: marches took place at the same time throughout the U.S. and all over the world. It began as a Facebook post right after the election with the hope of a big event to speak up for women’s rights, gay rights, reproductive …

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Capsule Wardrobes

By Fredrica Syren: I’m a person who tries to live a green and minimal life but who also loves fashion and clothes. The problem with fashion is that trends change very quickly, so living an eco-friendly life and still looking fashionable can be a challenge. This is why the capsule …

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My Natural Remedies for Cold and Flu

Natural Remedies for Cold and Flu

By Fredrica Syren:  I love winter with one exception…. it’s prime cold and flu season. In our house, it seems as if one little runny nose turns into three or four runny noses along with fevers, aching bodies and earaches in a heartbeat. This winter has been no exception and …

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Out and About in Zero Waste Style

By Fredrica Syren:​ It’s been one year since we committed to a zero waste life style, which means we try not to create any waste. How’s it going, you wonder? Actually, it’s going well and, sure, we do face challenges sometimes. Lots of people ask me how we manage to spend a day out and about with kids but not create waste. As a family, we love …

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Welcome 2016 With Green New Year Resolutions

By Fredrica Syren a.k.a Green Mom: Even before the champagne’s been popped and everyone is returning to work, many of us make resolutions — things we would like to achieve and/or to make better for ourselves. 40 to 45 percent of adults make one or more New Year’s resolutions each …

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WeWood Watch Review

By Fredrica Syren: When trying to live an eco-conscious life, finding watches made with sustainable materials was a challenge until I found WeWood watches. Get this … the watch is made of wood! My WeWood watch is made with 100% Natural Wood, and is both hypoallergenic and completely free of …

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Mammograms for Early Detection of Breast Cancer

By Fredrica Syren: October is breast cancer awareness month and is an annual international health campaign to increase awareness of the disease and to raise funds for research into its cause, prevention, diagnosis, treatment and cure. Breast cancer is the second most common kind of cancer in women. I few months back, I had my …

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Walk For Health

By Fredrica Syren: While living in Sweden for the past 3 years I walked…and I walked and I walked. You see in Sweden you don’t use cars so much to get around but rater use public transportation, bikes and yes walk. It helps that in Sweden, like many places in …

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