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Green Mom’s Kitchen

Snacks In A Jar To Go

By Fredrica Syren: I love using mason jars for my foods-to-go, so why not also make snacks in a jar-to-go? First, why make any food-to-go in a jar? I’m a very busy mom of three who is a business owner and has a husband who travels for work, so I …

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Weekly menu 10/28

Monday Beet soup from Green Kitchen stories recipe  Tuesday Enchilada casserole Wednesday Pasta with Balsamic Kidney Beans and Swiss Chard Thursday Sweet and Sour Broccoli served with Rice and tofu cubes Friday Chickpea Patties served as a burger with bun and mixed salad Saturday Orzo Casserole Sunday Leftovers Sweet Treat! Carrot Cup Cakes

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Weekly Menu 10/21

Monday Carrot ginger soup served with home baked bread and oil-free hummus Tuesday Quinoa and bean nachos with guacamole, cheese sauce, pickled red onions and lots of veggies Wednesday Pasta with Dijon creamy quorn stew and steamed broccoli Thursday  Loaded sweet potato fries Friday Potluck dinner at school Saturday  Kichari served with …

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Weekly Menu 10/14

Monday Pumpkin tortilla soup served with cheese quesadillas triangles Tuesday  Bean tacos served with guacemole, salsa, homemade tortillas Wednesday  Stir fry with whole wheat noodles Thursday  Pot pie served with a large mixed salad Friday  Beet burgers, buns, avocado, pickled red onion and mixed salad Saturday  Fruity Seitan casserole served with …

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Weekly Family Menu 10/7

Monday  White Bean and kale Soup with Home Baked Bread Tuesday  Tacos with Chorizo and Bean Filling, homemade pico de gallo and guacamole  Wednesday  Spaghetti Squash and Tomato Sauce Casserole Thursday  Red Tofu Thai Curry Friday Portobello mushroom burgers on home baked bread, pickled red onion, and side salad Saturday Lentil Shakshuka …

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Weekly Menu 9/30

Monday Curry Pumpkin Soup served with Home Baked Bread Tuesday Yam and Black Bean Enchiladas Wednesday  Pasta with Vodka Pasta Sauce Thursday  Adobo Stew with Rice Friday Tex-Mex Bean Burgers with homemade fries Saturday  Vegan Sushi Sunday  Bean Chili Sweet Ending: Cardamom Pear Cake

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Weekly Menu 9/23

Monday Lentil curry Tuesday  Rolled tacos served with guacamole, pico de gallo and mixed salad Wednesday  Stroganoff with Pasta Thursday Creamy Mushroom soup served with walnut toast Friday  Pizza Saturday  Seitan in a Masala Wine Sauce Sunday Vegan Crab Cakes Sweet Ending: Apple and Almond Cake

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Non-Alcoholic Cocktails

By Fredrica Syren: Who does not like a fun cocktail at a party? I’m not a huge drinker, but that does not mean I don’t like to sip something fun and refreshing. During my college years I worked as a bartender, and making virgin and alcoholic free drinks was something …

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Weekly Menu 9/16

Monday Spring Rolls with Peanut Sauce Tuesday Tacos with Bean and Potato Filling Wednesday Creamy Kale Soup served with home baked white bread rolls Thurday Curry Friday Pizza Saturday Bean patties with roasted potatoes Sunday Leftover dinner  Sweet treat: Nut Ricotta Stuffed Nectarines

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Weekly Plan-Based Family Menu 9/9/19

Monday Mushroom and Barley Soup Tuesday Cheese Quesadillas with Beans and Quinoa salad Wednesday  Roasted Potatoes and Bean Salad Thursday Crepes Friday  White Pizza Saturday Baked Kale Pasta Sunday Bean Chili served with Rice and Mixed Salad

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