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Green Mom’s Kitchen

Weekly Menu #21

              Monday Cauliflower soup and mini pizzas               Tuesday Smashed chickpea salad on rye bread and mixed salad                 Wednesday Lasagna soup             Thursday Quinoa Strawberry salad …

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Smashed Chickpea Salad

By Fredrica Syren: This is one of my favorite sandwich or wrap filling and I always try to have some made up in an airtight container in fridge for a quick snack or meal. 15 oz. can chickpeas drained, rinsed & skins removed 4 tbsp. vegan mayo 2 tbsp. Dijon mustard 1/4 red onion diced 1 tbsp. fresh dill, …

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Weekly Menu #20

I’m back in the US and back home in my own kitchen. This week kids are off school and off course it’s Thanksgiving which means I do not have to cook much since we’re not hosting this year!               Monday Vegan Meatballs with traditional Swedish …

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Beet Burgers

These beet burgers are a staple food at home and can be eaten like a burger, or as a patty with rice, pasta or roasted vegetables or with a salad.               ½ cup oats 3 tbsp. corn starch 15 ounces cooked white beans or …

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Vegan Potato Casserole

Imagine a creamy lasagna but with potatoes instead of lasagna sheets. For a potato loving family who happens to grow lots of potatoes it’s a fun dish. It’s takes a little extra time to prepare but totally worth it. The cream is made with cashews and almond milk.     …

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Weekly Menu # 19

I’m on a work trip to Sweden but my loved ones are still home and I prepared a dinner menu for my husband to help him out. So here is this week’s budget friendly plant-based, vegan and healthy weekly menu.               Monday Mac and …

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Vegan Mac and Cheese

Who does not love creamy mac and cheese? I love it but like mine to be a bit healthier. A good vegan mac and cheese is all about the cheese sauce and this cheese sauce not only is actually good for you and only contains good fats but it tastes …

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White Beans in Dilly Tomato Sauce

Forget canned white beans in tomato sauce and say hello to my healthier version. This is a super simple dish but oh so good and one of my kid’s favorite dishes so I like to have it on hand in the fridge. We like to eat with rice, roasted vegetables …

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Tips for Eating More Leftovers

ByKim Robson: There is little that upsets me more than wasted food. In a world where approximately one billion people suffer from food insecurity, throwing away perfectly good food should be a crime against humanity. Before produce even makes it to the grocery store, after harvest, 25% to 30% of …

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What to Do with Green Tomatoes?

By Emma Grace Fairchild:  Summertime tomatoes, in all their multicolored, juicy glory, deserve all the credit they get in culinary magazines and recipe blogs. This doesn’t mean, though, that we should ignore the early stages of this savory fruit: a firm, sour, green tomato has incredible potential for culinary applications …

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