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BBQ Marinade for Vegetables

We had a wonderful day here in San Diego so we BBQ for dinner. I made marinate seitan, corn on the cob and yam. In the last shipment from Sea Breezed I received many yams so why not BBQ them?. I pre-cooked both the corn and yam and them sliced the yam. Brushed both of them with this amazing marinate. I think this marinate could also work well as a sauce so save leftover marinate to add to your meal.

Vegetables marinate or sauce
1/4 cup canola oil
2 tbs tomato ketchup
1 tbs paprika powder
1 tbs all seasons salt
1/4 cup non-dairy cream

Blend everything together.

About Green Mom

Fredrica Syren, the author and founder of Green-Mom.com, was born in Sweden. Her mother was a classically trained chef who introduced her to many eclectic flavors and skills at a young age. Her mom’s passion for the outdoors and gardening planted the seed for her own love of nature and healthy eating. She received a degree in journalism and has worked as a print, Internet and broadcasting journalist for many years with big businesses within Europe and the United States. After her mom was diagnosed with terminal cancer and she with pre-cancer, Fredrica changed her career to become a full time yoga teacher and activist. A longtime world traveler, foodie and career woman, she was exposed to many facets of life, but nothing inspired her more than becoming a mom. After her first-born, Fredrica began a food blog focusing on local, seasonal, organic & vegetarian dishes. Years of food blogging developed into the cookbook Yummy in My Tummy, Healthy Cooking for the Whole Family. Upon the arrival of her second child, Fredrica founded Green-Mom.com. Her vision was to establish a site providing insight about gardening, home and personal care, baby & child, and of course food & nutrition. Green-Mom.com hosts many talented writers shedding light on ways to incorporate eco-friendly and nutritious practices for busy families. She is an advocate for organic, local and sustainable businesses. Fredrica hopes to inspire social change through her lifestyle, passion and business. Fredrica lives with her husband James Harker-Syren and their three children in San Diego, CA.

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One comment

  1. hejhej!hoppas att allt är bra med dig!? :)här är det bara bra. vi har sol och det är snart snöfritt här 🙂 sv: ja, goodstore har mycket spännande man kan köpa 🙂 jag köpte någon form av "kotlett" där för ett tag sedan och den kan rekommenderas, fast ni kanske har sånt i usa också? 🙂 det verkar vara ett bra utbud av veganmat i usa 🙂 jag blir så avundsjuk, här har vi mest quorn :(du får ha en underbar dag! kram

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