By Dawna Matthews As both a yoga practitioner and a yoga teacher, I have learned a few essentials when it comes to ensuring that your class is enjoyable. When you…
By Dawna Matthews As both a yoga practitioner and a yoga teacher, I have learned a few essentials when it comes to ensuring that your class is enjoyable. When you…
By Fredrica Syren: When we were in France in July, I noticed how restaurants, ice cream bars and coffee shops offered only paper straws. When I went grocery shopping, I…
By Fredrica Syren: Finally I’m over jetlag and feeling inspired to cook. Our homestead is in full harvest feast so all our meals are around what is ready to be…
By Fredrica Syren: Last week we were in France, in Cannes first, and then took the train to Paris. I must admit I was a bit worried about finding vegan…
By Fredrica Syren: We’re back home after 5 weeks of traveling and cooking in all kinds of kitchens so wow it feels so good to cook in my own familiar…
ByFredrica Syren: We’re drowning in waste! Yes, you read that right. The fact is that, all over the world, we create more than 3.5 million tons of trash… every day!…
By Fredrica Syren: I know I’m complaining a lot about the heatwave but jeez when will it let up? We’re still traveling and is in Sweden and because of the…
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