As a new mom of a beautiful baby girl 6 years ago, I felt little overwhelmed with this tiny person and her needs. She was not a good eater and…
As a new mom of a beautiful baby girl 6 years ago, I felt little overwhelmed with this tiny person and her needs. She was not a good eater and…
On summer days I love eating salads; however, hubby doesn’t think they are very filling. To compromise, I made a warm salad with spelt berries to give him a more…
After spending a few weeks in Sweden, I have started craving Mexican food, San Diego style. I don’t want to be snobby, but San Diego does have the best Mexican…
By Fredrica Syren As an environmentally conscious woman who likes to wear make up and use other beauty products, I get a little frustrated trying to find cosmetics that I…
This summer has provided such a bounty of beautiful, fragrant and colorful produce and whatever we do not eat we preserve it for later! Here is a recipe from Bon Appetit’s…
By Fredrica Syren Sometimes I get questions like- what do I eat on a traditional BBQ, Lettuce??!!! A vegetarian BBQ is so colorful and satisfying and there are so many…
Let’s stay in touch so we can take this journey together!