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Monthly Archives: December 2012

Baked Egg and Avocado

By Fredrica Syren I bet you all are preparing for New Years Eve festivities by now but if you looking for something festive to eat for tomorrow breakfast to celebrate the first day of the 2013 here is a great one. This is a dish I made for Christmas day …

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Vision Board Your Way to an Extraordinary 2013!

By Julie Zeff One of my favorite things about this time of year is today – December 31st – New Year’s Eve – a new beginning full of endless possibility is right on the horizon. Having 3 small children has put an end to my days of running around town on New Year’s …

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Goodbye, 2012! Hello, 2013!

By Julie Zeff Can you believe it? It’s here again … that really special time. As December 2012 turns into January 2013, something almost magical happens. It is as if a door to the old closes, and doors to new opportunities open, inviting you in. It is a time of …

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The Importance of Zzzzzzz–Sleep And Naps For Kids

 By Kim Robson When my husband and I were dating, we used to hang out with friends at a particular coffeehouse. One evening, around 10:00 p.m., a couple we knew strolled by with their newborn. The baby wasn’t more than six months old, and was cranky and squirming in his …

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What … if Any … Is the Answer ?

By Fredrica Syren My heart sank when I heard of yet another massacre when innocent people were killed at the elementary school in Newtown, Connecticut, on Friday. “How does this keep happening over and over again?” is the question in my head. And, of course, as a mom I’m getting so scared …

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Winter Solstice – Reignite Your Inner Light

By Dawna Matthews This time of year is filled with movement and excitement. We swirl from work to home, traveling, shopping, decorating, joining in on holiday parties, and participating in so many high-energy activities. Oftentimes, however, instead of having fun, we may feel as if we need centering, that we …

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Top 5 Holiday Survival Tips

By Julie Zeff Happy December, Everyone! What a festive time year this can be. We had a wonderful family Thanksgiving in San Diego. My in-laws from Chicago, my parents who live in Vegas and our cousins all came together at my sister-in-law’s house for our annual Thanksgiving celebration. My kids adore having everyone together and, …

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The Raw on Raw Milk

 By Kim Robson “Raw milk” is simply milk that has not been pasteurized, homogenized, irradiated, or frozen; neither has it been treated with additives, chemicals, or UV light. Raw milk is natural, untouched milk straight from cows, goats, or sheep, and in some countries, camels or buffalo. Pasteurization heats milk …

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